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The quickest way to improve your range of motion is to teach your body about control. Kinstretch focuses on body control through all ranges of motion while simultaneously building strength and flexibility.

  • Improve body control

  • Gain usable flexibility

  • Develop strength in greater ranges of motion.

kinstretch Class Schedule

Tuesday / 5:30 am / 8:30 am
Wednesday / 5:30 pm
Friday / 7:30 am

kinstretch coaches