Ladies! June’s Community Coaching Series is coming up and this is going to be a good one! Join Coach Jamie at 6:30pm on Thursday, June 21st for a hands-on event about How to Start Exercising, Eating Better & Finding Time for Yourself! Head to impactnewberg.com and click on the Events tab to reserve your spot now! Spaces limited.
We clean up alright 😏 #Repost @hunterfitness with @get_repost ・・・ FRS Summit just got fancy. 😍
Functional Range Systems Summit Diving deeper into Level I, II, and III CARs today. #FRSsummit #youshouldbehere #controlyourself #doeverything #frc #frcms #fr #frrelease #kinstretch #functionalrangeconditioning #functionalrangesystems
#Repost @deweynielsen with @get_repost ・・・ 🔻 #CONTROLYOURSELF 🔻 Kicking off the first annual Functional Anatomy Systems Summit with a #Kinstretch class with @bryanmarugg at @impactnewberg
Everyone should congratulate Anna Beaudry next time they see her, because she is our member of the month! In addition to being a wife and mother of three, Anna finds time to make it into the gym and consistently works hard! Anna has been a member at Impact for 2 years. She enjoys the group fitness classes, and most often makes it to the 4:15 Strength Classes, getting her workout in as her children participate in the different youth programs Impact offers. Outside the gym, Anna enjoys using their family trailer to go camping and adventuring! Well done Anna!
A Guide to Healthy Joints is next Thursday, May 17 at 6:30pm! Come reserve your spot now at our website under the Events tab, link in the bio! We’ll be diving in CARs and the multiple ways they serve in helping create and maintain healthy joints! And remember, it’s free!
SUPER EXCITED TO ANNOUNCE THIS UPCOMING CONTEST! This is a true challenge and we have some awesome prizes for the winner in each category. You are probably going to have lots of questions about the nutrition program (since enrollment is required). I'm going to host a couple of meetings so we can gather and answer all your questions. Those meetings are Monday, May 14 @ 10 am and Wednesday, May 16 @ 6:30 pm. This is contest is open to Impact members, as well as non-members.
Congrats to these three for their belt promotions tonight! Two new blues and a purple on the mats! These three are some of the hardest workers and absolutely earned this. #jiujitsu #bjj #bluebelt #purplebelt