Our Women’s Training classes are filling up fast! Monday’s class is full and only a few spots remain for Thursday! Reserve your spot quickly for one of our upcoming classes by clicking the link in our bio! #impactstrong #impactwomen #womenstraining #impacttrainingcenter
Functional Range Systems keeps growing and we love seeing it! Big things for the @timbersfc are coming! #Repost @drandreospina with @get_repost ・・・ FRS is proud to be working with the #PortlandTimbers MLS ⚽️ organization with FRC & FRA certifications starting today ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FunctionalRangeSystems #FunctionalRangeConditioning #FunctionalRangeRelease #FunctionalRangeAssessment #KINSTRETCH #ControlYourself #FunctionalAnatomySeminars #baseball #MLS #MajorLeagueSoccer @TimbersFC #sportsmedicine #sportsperformance #soccer
Fantastic first Women’s Training Class with coach @impact.jamie tonight! We are so stoked about the incredible response to these classes, and to continue to offer these classes! Nice job tonight ladies! Hope to see you back on Thursday! -remember to visit the link in our bio to reserve your spot for an upcoming class, spots are going fast! #impactstrong #impactwomen #womenstraining #impacttrainingcenter
Attention Non-Impact Members! We are pleased to introduce an affordable option for the busy woman. Without making a long-term commitment, learn how to start being active in this 30 minute class for Women only. If you don’t want to spend a lot of money to get started, this is for you. If you feel a little intimidated by gym settings, this is for you. If you want to be wise about how to get started, this is for you. If you don’t have an entire hour to train, this is for you. Space is limited, sign up using the link in the bio to secure your spot! #impacttrainingcenter #impactstrong #fitness #health #impactwomen
It’s a new year, but we’re doing the same things we’ve always done: helping you move better, eat better, and live better! We enjoyed the holidays, but now we’re back and all our programs are in full swing! Who’s starting off 2019 with a workout? . . Interested in learning about Impact or starting a trial membership? Visit our website(link in the bio) to learn more or start your Trial! #impacttrainingcenter #impactstrong #impactperformancetraining #nutritionbyimpact #impactyouth #impactjiujitsu #athleticdevelopment #kinstretch
Special Holiday Hours are posted for the week of Christmas! We had a great time last year with our Holiday Obstacle Course, and we hope you can join us for this year’s version!
Another huge Youth BJJ class last night! We love seeing this group fill the mats and continue to be rockstars in training! Here’s lookin forward to the upcoming tournaments! #impacttrainingcenter #impactyouth #impactbjj #youthbjj #bjj
It’s another Monday, so go get after your goals! Come join us today for our 8th Day of Fitness! Afternoon Classes: 4:00pm Youth BJJ(ages 4-7) 4:45pm Youth BJJ(ages 8-13) 5:30pm BJJ 5:30pm Strength group class 6:30pm Metabolic group class #impacttrainingcenter #impactstrong #impactperformancetraining #strength #circuittraining #impactjiujitsu #impactbjj #youthbjj